Training Hours

MONDAY – THURSDAY
10:00am – Middle School/High School
11:00am – Elite/ Open Weight Room
2:00pm – Elite/ Open Weight Room
3:00pm – Middle School/High School
4:00pm – Middle School/High School
5:00pm – Youth Development
6:00pm – Middle School/High School

FRIDAY
10:00am – Middle School/High School
11:00am – Elite/ Open Weight Room
2:00pm – Elite/ Open Weight Room
3:00pm – Middle School/High School
4:00pm – Middle School/High School
5:00pm – Middle School/High School

SATURDAY
8:00am – Open Mats (wrestling)
10:00am – Middle School/High School/Elite